'cooking' Tag
Green Drink
Hey everyone, There’s a new drink in town and it is veggie and vitamin packed. It is called green drink and the name suits it. It is a thick puree of blended vegetables and fruits, often with added super foods like sprouts, wheat-grass or ginger. The closest commercial version of green drink I can think [...]
Get more nutrition from frozen vegetables
Do you like frozen vegetables? Do you ever cook them in water? There are a few simple ways to insure you are getting all the nutrients from your frozen vegetables. Don’t add the vegetables to water until it is boiling. You want to make sure they are in the water for the shortest possible time. [...]