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These are the frequently asked questions that we recieve. Click on the questions below to see the answers.

If you have any questions that are not answered, please don't hesitate to contact us.



What rules will I need to follow for this program to work?
You will quickly find that there are no strict rules with this program. Stop Dieting and Live is about living and enjoying life. You will have guidelines which can be crossed occasionally. There are no food restrictions or limitations.

The idea is to focus on the positive and develop healthy changes. Not the negative with rules and limitations.


Do I need to take any pills, drugs or supplements?
No, you will not need to take any pills, drugs or supplements. This program works by life-style changes. The goal is natural and healthy weight-loss.


Will this product work for men and women?
Yes, the "Stop Dieting and Live" system is a program designed for permanent life style changes. It is very effective for both men and women. It's risk free to try so check it out and see for yourself.


How much weight should I expect to lose?
First, it depends on your weight right now. You don't want to lose too much weight. You want to maintain a healthy body weight.

Second, it depends on how much effort you are willing to put forth. There is no such thing as a weight loss program that requires no effort. If you just do a little you will lose some weight and feel healthier, but if you want to lose lots of weight, you might have to make bigger changes. Again, this program is risk free to try so check it out and see for yourself.


I have a certain health condition, will this work for me?
The "Stop Dieting and Live" system is a very gentle system and it follows safe health principles. However, every heath condition varies. You should consult a health professional before making any life changes.


Can I use your program if I am a vegetarian?
Yes, this program can work for vegetarians. The purpose of this program is to assist with life-style changes. There are no strict rules or regulations. The program is very adaptable and can easily fit into a vegetarian diet.


I purchased the product but am having trouble getting to the downloads page?
Downloading the Stop Dieting and Live program is very simple. Once you checkout on our secure servers you will have access to download the full program.

If you are having trouble getting to the downloads page, click below for simple instructions on how to download the product.

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