I just finished writing a new section for the Stop Dieting and Live program. It is a common-sense guide to eating less fat. It is a simple book but has lots of ideas and suggestions for how to eat a healthier diet.
If you would like a free copy of the diet, just enter a name and email below.
Hydroxycut is an over the counter weight loss supplement. It’s preported claims are to increase metabolism, inhance energy and increase weight loss.
However, the FDA just recalled this product from the market because it has been shown to cause liver damage. There have been 23 reports of liver problems as a result of this supplement. There has also been the reported death of a 19-year-old boy living in the Southwest.
This is a good example of how ‘quick fix’ weight loss pills and supplements don’t work. It’s important to realize that real weight loss takes some effort and hard work. There is really no way around it.
If you’ve taken Hydroxycut you might check out this website for more information.
I just notcied an article on Yahoo News that was quite disturbing. A new study conducted by the National Center for Educational Statistics claims that 1 in 5 obese among 4-year-olds. The study also suggests that this percentage is higher for American Indians.
I guess it’s true, obesity is going to be the next great problem America has to face. The problem is we live in a world where everyone wants quick solutions and instant gratification. Also, peole have the strange idea that more is always better.
This article was a reminder of how important it is to live a healthy, well-balanced diet.
http://news.yahoo.com/s/ap/20090407/ap_on_he_me/med_obese_preschoolers
I just saw an article about a baseball park in Michigan. I was surprised to see that they are planning on selling a new 4,800 calorie burger.
If you don’t know. The average calorie need for a young, active male is 3000. A woman’s needs are usual around 2000. 2000-3000 is the number of calories guys and girls need per day.
This baseball parks burger is more than all the food we need in an entire day! And people wonder why Americans are becoming obese.
http://www.breitbart.com/article.php?id=D9755V800&show_article=1